Not 'a day late', because every day is an "are you ok" day in our house. You know why? It's simple.. We understand trauma first hand in our home, we understand the devastating impact mental illness can bring to someone, their friends & their family. We know first hand what it looks & feels like when it runs like wild fire through every single waking moment of your day, and when it nastily creeps up on you when you were sure it had faded away! Everyday is a new opportunity to reach out, to check in and to remember just how fucking precious feeling ok really is! So, what I'm trying to say is, don't wait to check in on someone, don't ever do this half heartedly..Do it mindfully, every single day, for yourself and for those around you!
