With so much going on in our little people’s worlds at the moment, there was no better time for this fabulous little book to hit our mailbox. Emotions have been running away with us over the past 10 months, (thanks lockdown) and honestly, I’m not sure any of us really took enough time to sit down and talk about how or why we were really feeling the way we were feeling.
Love Your Brain, written by none other than Chaos to Calm legend Chrissie Davies, is a brightly coloured, fun and interactive book that takes the readers on a journey of discovery. Discovery of our emotions, the way our brain works, how we can look after our brains and what we can do when big feelings take over our bodies. *Not just for kids hey. We all need a read!
Love Your Brain is the perfect brain bible, fun fact checker and most importantly, go to guide for parents and children to turn to in order to understand their behaviour more positively, and discover how to become brain builders, together.
“When we truly understand that children don’t see the world in the same way as adults, and we teach them how to keep their brains happy and healthy, we understand that this is really the most important parenting tool we will ever need” Chrissie Davies
As a busy mama to an even busier 8 and 12 year old, we can easily forget to stop and be kind to ourselves. Emotions can run high in our house, however, Love Your Brain’s enchanting narrator ‘Little Brainiac’ gave us all a gentle reminder to stop, calm down and love our brains so that they can love us back. I delighted in the calming nature of this read, and we all appreciated the emphasis on everyone’s brain being unique. I particularly loved being able to confirm to my children that “Yes, it’s ok to feel like that”, put a name to the emotion and reiterate how important it is that we are healthy & sleep well. *Thank you Chrissie!
“I created this book specifically for you to use with kids to help them understand the importance of learning about their brains, and it is my goal to hear the words “love your brain” in every family & classroom worldwide. I also hope that this book is used as a tool for teaching children about inclusion, neurodiversity and embracing our differences.” – Chrissie Davies
Love Your Brain emphasises the naming of emotions, and most importantly, how to manage them. This is a huge thing for our little ones. It’s incredibly hard for our children to open up about how they feel if they don’t really have a name for that ‘knotted feeling in their tummy’. Monty loved the idea that his brain is a computer and we spent ages chatting about his ‘amazing super computer brain’.
This is going to be an “always on the table” book in our house. One that we can dip in and out of whenever we need the reassurance, the guidance or the gentle reminder to feed our brains and give them a break every now and again.
If you have children, this is a book that will keep on giving. It is the perfect way to teach your little one about their emotions and about keeping their brain as healthy as can be! Gift this book this Christmas, and think of it as one of the greatest investments you’ll make in your child’s future.